Pineapple Jam/250 Gram
The pineapple (Ananas comosus), is a tropical plant with edible fruit and the most economically important plant in the Bromeliaceae family. It is native to South America and has been cultivated there for centuries. The introduction of the pineapple to Europe in the 17th century established it as a significant cultural icon of luxury. Since the 1820s, pineapples have been grown commercially in greenhouses and on numerous tropical plantations. Furthermore, pineapples are the third most important tropical fruit in world production. In the 20th century, Hawaii was the dominant producer of pineapples, especially for the United States (US); however, by 2016, Costa Rica, Brazil, and the Philippines accounted for nearly one-third of world pineapple production. Pineapples (Ananas comosus) not only have a sweet and refreshing taste, but are also rich in nutrients that provide various health benefits. Here are some of the health benefits you can get from consuming pineapple: Boosts the Immune System: The high vitamin C content in pineapple can help strengthen the immune system, protecting the body from infections and diseases such as influenza. Improves Digestion: Pineapples contain the enzyme bromelain, which helps break down proteins in food, thereby improving digestion and preventing constipation. Reduces Inflammation: The bromelain in pineapple has anti-inflammatory properties that can help reduce swelling and speed wound healing. Maintains Bone Health: Minerals like manganese in pineapple play an important role in maintaining bone strength and health. Prevents Eye Disease: The beta-carotene content in pineapple can help maintain eye health and prevent age-related eye diseases.